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	<title>Herbal Health &#187; Women&#8217;s Health</title>
	<atom:link href="http://herbalmedsblog.com/category/womens-health/feed/" rel="self" type="application/rss+xml" />
	<link>http://herbalmedsblog.com</link>
	<description>Herbal Remedies Blog</description>
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		<title>OBESITY IN WOMEN: MATERNAL WEIGHT-GAIN IN PREGNANCY AND FUTURE LIKELIHOOD OF OBESITY IN MOTHER</title>
		<link>http://herbalmedsblog.com/2011/03/obesity-in-women-maternal-weight-gain-in-pregnancy-and-future-likelihood-of-obesity-in-mother/</link>
		<comments>http://herbalmedsblog.com/2011/03/obesity-in-women-maternal-weight-gain-in-pregnancy-and-future-likelihood-of-obesity-in-mother/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 15:04:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://herbalmedsblog.com/?p=179</guid>
		<description><![CDATA[The Institute of Medicine at the American National Academy of Sciences recommends that a normal-weight mother should expect to gain between 25 and 35 lb in pregnancy and an obese or overweight mother between 15 and 25 lb. These figures not only reflect the risk of gaining too much weight during pregnancy but also the [...]]]></description>
			<content:encoded><![CDATA[<p>The Institute of Medicine at the American National Academy of Sciences recommends that a normal-weight mother should expect to gain between 25 and 35 lb in pregnancy and an obese or overweight mother between 15 and 25 lb. These figures not only reflect the risk of gaining too much weight during pregnancy but also the doubts about fetal well-being if weight loss, or too little weight gain, occurs.<br />
Women who gain too much weight during pregnancy are four times more likely to be obese a year after delivery. A study at Cornell University (Olson 2001) concluded that excessive weight gain in pregnancy is making a significant contribution to the skyrocketing levels of obesity in the US. The study looked at 577 pregnant women and found that 40% gained more than the recommended weight during gestation and that 25% of all the women were at least 10 lb heavier than the recommended weight 1 year after giving birth.<br />
A similar study looked at weight gain 6 months postpartum and found that mothers who had gained too much weight during pregnancy, and those who had failed to lose this weight after 6 months, are at a higher risk of obesity a decade later. The study also revealed that mothers who breastfeed beyond 3 months have the smallest weight gain, indicating that breastfeeding protects both mother and baby against obesity.<br />
*4/312/5*</p>
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		<title>CONTRACEPTION AND THE MENOPAUSE: NON-HORMONAL CONTRACEPTION</title>
		<link>http://herbalmedsblog.com/2011/03/contraception-and-the-menopause-non-hormonal-contraception/</link>
		<comments>http://herbalmedsblog.com/2011/03/contraception-and-the-menopause-non-hormonal-contraception/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 15:03:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://herbalmedsblog.com/?p=177</guid>
		<description><![CDATA[Spermicide and barrier methods This group includes condoms, diaphragms and cervical caps. Condoms often have a spermicidal lubricant. With a diaphragm or cervical cap a spermicide has to be used before fitting, both to assist fitting and to improve the barrier effect. Diaphragms may be ineffective and difficult to use if there is any degree [...]]]></description>
			<content:encoded><![CDATA[<p>Spermicide and barrier methods<br />
This group includes condoms, diaphragms and cervical caps. Condoms often have a spermicidal lubricant. With a diaphragm or cervical cap a spermicide has to be used before fitting, both to assist fitting and to improve the barrier effect. Diaphragms may be ineffective and difficult to use if there is any degree of prolapse, but the arch-spring variety and the vimule suction cervical cap can be effective.<br />
Barrier methods are more effective for older women in the main, partly because their fertility is declining but also because they are more experienced in, and careful about, using contraception.<br />
Spermicides<br />
Currently all vaginal spermicides used in the UK employ detergents (surfactants) as their active ingredient; 80 per cent of all of them contain nonoxynol-9, which is altered to produce the same acidity level as the vagina; the remaining 20 per cent use either octoxynol or Di-isobutylphenoxypolyethoxyethanol as their spermicide. They work by causing disintegration of the sperm through &#8216;membrane disruption&#8217;.<br />
There are some reports of vaginal irritation (stinging and burning) during and after spermicidal use, and occasionally infections of the Candida albicans variety (vaginal thrush) have been reported.<br />
The suitability of another product, Chlorhexidine, as a vaginal contraceptive is being investigated. Its spermicidal activity is comparable to that of the surfactant spermicides but it does not act through membrane disruption and it is less sensitive than the former group to dilution by the vaginal and cervical mucus.<br />
Barrier methods<br />
Intra-uterine contraceptive device (IUCD or coil) The IUCD requires insertion by a doctor and usually needs to be changed every 3-5 years. It provides continuous protection against pregnancy, with a low failure rate (2 per cent, which is similar to that of a POP). IUCDs come in various shapes and sizes. Some are made entirely of plastic, while others contain copper.<br />
When considering this form of contraception, certain disadvantages should be borne in mind: insertion may be painful; infection of the pelvic area can sometimes result from IUD usage; periods may be heavier, painful and/or last longer; the risk of ectopic pregnancy will be higher; and if there is a known metal allergy (for example, causing problems with rings and watches), the user may not be able to tolerate copper in the device.<br />
Diaphragms and caps Diaphragms are thin rubber circular domes that are kept in place and shape by a rubber-covered metal rim. Caps are smaller and fit firmly over the cervix; they come in three forms, the vault, the cervical and the vimule. These devices are used in conjunction with a spermicidal jelly or cream. They may be inserted hours before intercourse and must remain in position for at least 6 hours afterwards. The failure rate is 2-5 per cent and there are no side effects.<br />
Initial fitting must be done by a doctor or nurse to ensure the correct size.<br />
These devices are worth considering by women who cannot use hormonal contraception and are prepared to accept a slightly lower level of protection. However, practice will help to achieve better contraception, as well as greater peace of mind. They are generally more suitable for women living with a partner.<br />
Sponges Made of polyurethane foam impregnated with spermicide, these are 5 cm wide and have a small loop to assist removal. They can be purchased over the counter. One size fits all and the user can fit her own. However, the failure rate is 20-25 per cent, so these are more suitable for women over 40 whose fertility has begun to decline.<br />
Condoms (male) Made of thin latex rubber and available either pre-lubricated (with spermicide or otherwise) or dry, these can be purchased over the counter. The condom is rolled on to the erect penis prior to any vaginal contact. There are no side effects, effectiveness is high with proper usage (but lower than that of the contraceptive pill), and some protection against sexually transmitted diseases, including AIDS, is provided. Where sexual union is infrequent, where medical history makes hormonal contraception inadvisable, and where the woman wishes her male partner to take responsibility for contraceptive protection, the condom is a viable option, and there is of course no need to consult a doctor or nurse before use.<br />
Condoms (female) Available in the UK from August 1992, these are worth considering where other methods are medically inadvisable or are for other reasons not acceptable to the individual. They provide good protection against sexually transmitted diseases and their success rate in preventing pregnancy is probably higher than that achieved by the male condom. They are particularly convenient in cases where the male partner is not prepared to use a condom.<br />
Natural methods None of the following methods of birth control is recommended, as all are unreliable, but if religious beliefs, for example, prohibit all forms of contraceptive protection they may be better than nothing. Note that the effectiveness of the temperature and mucus evaluation methods depends on the female partner having regular cycles and being free of infection.<br />
Temperature A graph is kept of the basal body temperature (taken rectally before getting out of bed each morning). When ovulation occurs, a sharp rise in temperature will be noticed. The raised temperature should continue for three days, after which begins the &#8216;safe period&#8217;, lasting until the next menstrual bleed.<br />
Mucus evaluation Cervical mucus is evaluated daily. Ovulation occurs when the cervical mucus is at its most slippery and stretchable. The &#8216;safe period&#8217; begins after the wet and slippery discharge ceases.<br />
Coitus interruptus During intercourse, the penis is withdrawn from the vagina before ejaculation to prevent sperm entering the cervix. However, it is possible that sperm will be present at the tip of the erect penis prior to ejaculation. Moreover, whatever the intention before intercourse, it is likely that in the heat of the moment the penile withdrawal may not take place. Risk of pregnancy with this method is therefore high, as is the level of frustration felt by one or both partners through unfulfilled desire.<br />
*42\222\2*</p>
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		<title>THE ALEXANDER TECHNIQUE IN PREGNANCY: USE AND THE ABDOMINAL MUSCLES</title>
		<link>http://herbalmedsblog.com/2011/01/the-alexander-technique-in-pregnancy-use-and-the-abdominal-muscles/</link>
		<comments>http://herbalmedsblog.com/2011/01/the-alexander-technique-in-pregnancy-use-and-the-abdominal-muscles/#comments</comments>
		<pubDate>Thu, 06 Jan 2011 14:56:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://herbalmedsblog.com/?p=165</guid>
		<description><![CDATA[A surprising number of people habitually over-tense the abdominal muscles. This can be the result of excessive stress in their lives, which often seems to focus in the stomach area, or it can be because they pull their tummies in, trying to achieve a flat stomach. Many people also think -wrongly &#8211; that they need [...]]]></description>
			<content:encoded><![CDATA[<p>A surprising number of people habitually over-tense the abdominal muscles. This can be the result of excessive stress in their lives, which often seems to focus in the stomach area, or it can be because they pull their tummies in, trying to achieve a flat stomach. Many people also think -wrongly &#8211; that they need to hold on with their abdominal muscles to support the spine, or help a back problem. In pregnancy this becomes impossible anyway.<br />
Over-tense abdominal muscles are particularly harmful to your use because they pull the spine forwards from the upper back. The muscles of the back then over-contract to keep you upright and the whole spine is pulled out of alignment. Another effect of over-tense abdominals is that the space in the abdominal cavity is diminished, which cramps the organs and restricts blood and nerve supply, and the rhythmic movement necessary for their functioning. In some people, however, the abdominals can be too lax, and this can also adversely affect overall use.<br />
Both over-tense muscles and muscles that are too lax are an indication of poor use and are contrary to Alexander thinking. In the Alexander Technique we achieve a healthy tone in the abdominal muscles by maintaining a good head/neck/back relationship, and thinking long through the abdominals in an upward direction. We are looking for a &#8216;lengthening&#8217; of the spine, i.e. a reduction in the curves, and an increase in stature. When this happens we get a balanced working of the muscles of the front of the trunk with those of the back &#8211; the muscles that were over-tense will release, and those that were too lax will be brought into play and be energized.<br />
&#8216;That habit of mine of holding on with my tummy muscles has had to go because they are so stretched. It seems physically impossible.&#8217; Sarah</p>
<p>‘I realize now how much I have always used my abdominal muscles to<br />
move and to bend and to lift myself up. Since I have become pregnant I<br />
have found that I have to find other ways of moving.&#8217; Jenny<br />
*41\346\2*</p>
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		<title>PREGNANCY CARE OPTIONS AND INSTITUTIONAL CHANGES: COMMUNITY FACILITIES</title>
		<link>http://herbalmedsblog.com/2010/12/pregnancy-care-options-and-institutional-changes-community-facilities/</link>
		<comments>http://herbalmedsblog.com/2010/12/pregnancy-care-options-and-institutional-changes-community-facilities/#comments</comments>
		<pubDate>Sat, 25 Dec 2010 14:56:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://herbalmedsblog.com/?p=163</guid>
		<description><![CDATA[Community facilities mean anything from ante-natal classes in a local church hall rather than a district hospital to local clinics and health centres which offer ante-natal medical care. But this requires health authorities and staff who are committed to providing them and such a commitment is not common. The rise in influence of the hospital-based [...]]]></description>
			<content:encoded><![CDATA[<p>Community facilities mean anything from ante-natal classes in a local church hall rather than a district hospital to local clinics and health centres which offer ante-natal medical care. But this requires health authorities and staff who are committed to providing them and such a commitment is not common. The rise in influence of the hospital-based obstetrician has led to a progressive eclipse of both the midwife&#8217;s and the GP&#8217;s role in obstetrics and with them have gone the local facilities. Few parts of the country now have an adequate community midwifery service.<br />
Many GPs have become acutely aware that, even when they share ante-natal care with a hospital consultant, they are the junior partner. Interesting or complicated cases tend to be taken under the wing of the hospital specialist, while a GP&#8217;s surgery cannot offer the same range of diagnostic tests available to a hospital consultant. They may not know how to perform them or even what they mean. The rise of the specialist has undermined the confidence of the general practitioner. In the ten years between 1967 and 1977 the number of community midwives in Britain fell by nearly half. Yet midwives are the key to a good community-based maternity service. Unlike GPs they are trained to care for pregnant women and may well have a good deal more experience in doing so.<br />
The Sighthill scheme, which is based in a large health centre, is jointly run by midwives and doctors and relies on them being virtual equals. Pregnant women will be seen by a doctor or midwife depending almost entirely on who happens to be available at the time. Midwives are also responsible for home visits and if necessary will visit a woman daily at home so that she doesn&#8217;t have to go into hospital. They also provide ante-natal and parent-craft classes. The centre is visited monthly by a consultant obstetrician from the district hospital who sees women who may have unusual and particularly acute complications. Interestingly though, in the five years or so that the project has been going, consultant visits have become less and less frequent as the GPs and midwives have become both more skilful and more confident in looking after pregnant women.<br />
Calderdale in South Yorkshire is another area which is placing a greater emphasis on community-based services. It is developing a network of pregnancy-support groups with the aid of community midwives and health visitors. Its scheme is partly a response to concern about the high perinatal mortality rate in the area, and special funds were allocated to the health education department for this purpose. But unlike other health education initiatives intent on reducing perinatal mortality rates, it has not fallen into the trap of merely exhorting women to be more responsible. Instead, seeing that women needed encouragement to help themselves, they used the extra resources made available for health education to concentrate on helping women to take initiatives. These arc the first pregnancy-support groups to be set up under the NHS.<br />
One of the main aims of the project is &#8216;to try to get more consumer bias into the service&#8217;. Health education staff work closely with such groups as the Association of Radical Midwives and the Association<br />
for Improvements in the Maternity Services. The eventual aim is<br />
that the consumers will be recognised as the appropriate people to<br />
monitor the maternity services.<br />
The project is gradually turning the traditional ante-natal class into something radically different: where women can give and receive real support from each other, and where the teachers learn just as much from pregnant women as they have to teach them. The organisers are clear where their loyalites and commitments lie:<br />
What we&#8217;re really concerned about is women themselves, and how they can deal with the trauma that professionals put them through.<br />
Already, in the words of another organiser, women are becoming more confident to &#8216;take on the system&#8217;.<br />
Calderdale Health Education Department has also shown how NHS ante-natal classes can be improved, made more accessible, useful and even fun &#8211; by taking them out of health service institutions. For a pilot period they ran some classes in a community centre. This small step had a big effect on the people who attended. No longer did they feel they were on alien territory &#8211; a sure way to feel undermined and powerless. Instead, the professionals were there by invitation only. The atmosphere was therefore far less intimidating and men also felt more comfortable about attending the classes. In fact, the classes ended up being quite a social event.<br />
*41\343\2*</p>
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		<title>MEN IN THE BATHROOM: BOWEL HABITS</title>
		<link>http://herbalmedsblog.com/2009/03/men-in-the-bathroom-bowel-habits/</link>
		<comments>http://herbalmedsblog.com/2009/03/men-in-the-bathroom-bowel-habits/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 04:47:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Women’s Health]]></category>

		<guid isPermaLink="false">http://herbalmedsblog.com/2009/03/men-in-the-bathroom-bowel-habits/</guid>
		<description><![CDATA[Don&#8217;t flush and rush. Don&#8217;t be afraid to look! Instead of flushing and rushing away from the toilet, take your time. Looking at your stools is an important health exercise because it can provide signs of things going wrong in your body, particularly if you are forty or over. While Australians need not become obsessive [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">Don&#8217;t flush and rush. Don&#8217;t be afraid to look! Instead of flushing and rushing away from the toilet, take your time. Looking at your stools is an important health exercise because it can provide signs of things going wrong in your body, particularly if you are forty or over.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">While Australians need not become obsessive toilet-bowl gazers, rushing to install European toilets with examination ledges, it is prudent to be aware of bowel habits so that unusual changes can be detected.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Men traditionally pay less attention to their health than women. They don&#8217;t talk about their bowels and don&#8217;t like to think about their stools. A survey conducted of Australian male war veterans found that 58 per cent never even looked in the bowl. Most didn&#8217;t look at the paper, either.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">The statistics for males and colorectal cancer are not encouraging. According to the NSW Cancer Registry, men have an overall lifetime risk of one in twenty-nine for colon cancer and one in forty-four for rectal cancer, while for women the respective risks are one in forty-one and one in seventy-nine. From 1973 to 1991, the incidence of colorectal cancer increased steadily among males,- the incidence in females also increased up to 1985, but decreased thereafter.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">After extrapolating from the NSW figures, it is predicted that nationwide there will be 9900 new cases of colorectal cancer and 5300 deaths from this cancer this year alone (1996). By the year 2001 Australia can expect 11 700 new cases and 5800 deaths.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Given that a lot can be done if bowel cancer is detected early, it makes good sense for men to take an extra few moments in the bathroom and check that there is nothing amiss. Inhibition about examining stools and examining bowel habits becomes dangerous when it comes to denial about changes and subsequent delays in seeking medical help.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">The first and&#8217; most significant thing to look for in the toilet is evidence of blood. This can be on the paper, in the stool or in the water. A blue rinse in the water may obscure blood.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Any man over forty who develops rectal bleeding as a new symptom should see a doctor. Even if there is a small amount of fresh-looking blood, indicating that it may not be serious, medical attention should still be sought.<br />
</span></p>
<p><a href="http://leadmedic.com/product_info.php?cPath=60&amp;products_id=3326" title="order clomid"><span style="font-family:Courier New; font-size:10pt">Bright blood may be from haemorrhoids or from a small tear in the anus from straining, but it may be from cancer or a precancerous polyp.<br />
</span></a></p>
<p><span style="font-family:Courier New; font-size:10pt">Although rectal bleeding arises far more frequently from benign lesions than from cancer, blood splashing in the water or stools streaked or mixed with blood must always be promptly investigated.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Some men may delay reporting blood because they&#8217;ve heard that early diagnosis of bowel cancer makes no difference to survival. This is not necessarily so. Bleeding is a symptom of early rather than late colorectal cancer and early detection may catch the cancer while it is still in the bowel wall, before it spreads.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Besides bowel cancer, other diseases can be traced from the stool, too. Black tar-like stools can indicate bleeding higher up, perhaps from an ulcer. Blood that was fresh in the stomach will go black as it travels through the body.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Bulky, fatty, offensive-smelling pale stools, which are difficult to flush because they are unformed and float, may be a sign the body is not digesting fat, which could mean a damaged pancreas. These stools often leave a rim of fat around the water. Mucus or slime in the bowl is rarely sinister and commonly results from irritable bowel syndrome.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">As bowel habit depends on diet, any interpretation of changes must be done in conjunction with a review of what has been eaten before. For example, anxiety about red material in a stool may be relieved by remembering beetroot was eaten the evening before.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">There is little doubt that fibre helps to prevent bowel cancer. A high-fibre diet produces floating stools because, as the fibre ferments, it produces gas, which lightens the stool. The bigger a stool the better, as people who have bigger stools are less likely to be constipated. Those who do get bowel cancer tend to have a history of constipation.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">However, about 20 per cent of people never have a stable bowel habit. General advice is that if you are over forty and see blood in the toilet or have a change in bowel habit which persists for two or three weeks, you should see your doctor.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Remember &#8211; the common causes of rectal bleeding are haemorrhoids and anal lesions. Haemorrhoids are so common that they may coexist in patients with colorectal cancer or polyps. Colorectal cancer occurs infrequently in people under forty but its incidence increases progressively thereafter. It is Australia&#8217;s most common malignancy.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*19\136\4*<br />
</span></p>
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		<title>DIAPHRAGMS: WHY WOULD I WANT TO CHOOSE A DIAPHRAGM?</title>
		<link>http://herbalmedsblog.com/2009/03/diaphragms-why-would-i-want-to-choose-a-diaphragm/</link>
		<comments>http://herbalmedsblog.com/2009/03/diaphragms-why-would-i-want-to-choose-a-diaphragm/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 04:45:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Women’s Health]]></category>

		<guid isPermaLink="false">http://herbalmedsblog.com/2009/03/diaphragms-why-would-i-want-to-choose-a-diaphragm/</guid>
		<description><![CDATA[You may want to use a diaphragm because you can insert it before rather than during sex. Also, you only need to wear it when you have sex, so it does not affect your body all the time. Another good thing about the diaphragm is that it usually lasts for about two years. You just [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">You may want to use a diaphragm because you can insert it before rather than during sex. Also, you only need to wear it when you have sex, so it does not affect your body all the time. Another good thing about the diaphragm is that it usually lasts for about two years. You just wash it and use it over and over again.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">You can use a diaphragm when you are menstruating, that is when you are having your periods. It can collect the blood for several hours, as long as your period isn&#8217;t very heavy. It is particularly important that it is not left in place much longer than that when you have a period, because of the increased risk of infection.<br />
</span></p>
<p><a href="http://www.exactfindrx.com/?category=women%27s+health" title="womens health"><span style="font-family:Courier New; font-size:10pt">Are there reasons why I may not be able to use a diaphragm?<br />
</span></a></p>
<p><span style="font-family:Courier New; font-size:10pt">You may not be able to use a diaphragm if your vagina can&#8217;t hold the diaphragm properly in place. You won&#8217;t know that until you are examined. If this is the case, you will most likely be able to have a cervical cap instead.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">You may not be able to use a diaphragm if you, or your partner, are allergic to latex rubber. The symptoms of an allergy like this are itching and soreness. It&#8217;s best to go and have a check up to make sure there is no other reason for the irritation. It could also be an infection. If you are using spermicide that may be the cause, rather than the latex.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*16\132\4*<br />
</span></p>
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		<title>MEN IN BED: RETARDED EJACULATION</title>
		<link>http://herbalmedsblog.com/2009/03/men-in-bed-retarded-ejaculation/</link>
		<comments>http://herbalmedsblog.com/2009/03/men-in-bed-retarded-ejaculation/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 04:43:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Women’s Health]]></category>

		<guid isPermaLink="false">http://herbalmedsblog.com/2009/03/men-in-bed-retarded-ejaculation/</guid>
		<description><![CDATA[Coming too slowly. Some men just cannot let go. They want to, they try to and although it seems as if they almost will, often they just cannot reach orgasm. Such men thrust away for ages, perfectly erect, feeling aroused and heading for climax, but something keeps inhibiting them. While drugs or illness may cause [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">Coming too slowly. Some men just cannot let go. They want to, they try to and although it seems as if they almost will, often they just cannot reach orgasm. Such men thrust away for ages, perfectly erect, feeling aroused and heading for climax, but something keeps inhibiting them.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">While drugs or illness may cause retarded ejaculation, in most men it is usually caused by a mental block of emotional issues strong enough to inhibit the ejaculatory reflex.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">There are different degrees of retardation. In extreme cases, the man cannot ejaculate at all. In less severe cases, he can manage during solo masturbation or mutual stimulation but not during penetration.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Retarded ejaculation should not be confused with &#8216;ejaculatory fatigue&#8217;, which occurs predominantly in younger men who have intercourse several times in quick succession. Their erectile power is greater than their ejaculatory capacity, and after a while ejaculation lags behind and may eventually stop (for that session, at least).<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Retarded ejaculation is also different from &#8216;retrograde ejaculation&#8217;, which occurs when the man ejaculates backwards into his bladder. This condition may result from prostate surgery, nerve damage, illness or drugs. Sometimes it can be rectified with surgery.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Retarded ejaculation is not a widespread problem, and less than 5 per cent of men suffer from it. It is most common in older men and often causes considerable anxiety. Their partners are usually older, too, and because of vaginal changes caused by menopause they cannot endure prolonged intercourse. The man ends up frustrated and the woman sore.<br />
</span></p>
<p><a href="http://drugswatcher.com/index.php?cPath=60" title="Treating and preventing osteoporosis"><span style="font-family:Courier New; font-size:10pt">Female partners respond to retarded ejaculation in different ways.</span></a><span style="font-family:Courier New; font-size:10pt"> Although some say they enjoy it, many feel upset and suggest the man seek treatment. Other women never know. The man fakes orgasm, and if the woman is not experienced she might not realize there has been no ejaculation. The skin deep inside the vagina is not sensitive, and from internal sensations alone, most women cannot tell if the man has ejaculated. The faking is exposed when fertility is an issue because, of course, without ejaculation the woman cannot become pregnant.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Religious men often suffer from retarded ejaculation. Their entire lives they have been instructed not to masturbate, not to &#8216;spill seed&#8217;. Over the years, through strict control, they hold back, and eventually this becomes a learnt response. (Many of these religious rules date from the days when males married in their teens and restraint was not such a burden.) When the activity finally becomes legitimate, some religious men find they cannot let go. The old control still operates. They may need help to let go of this response.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Retarded ejaculation is not the same as &#8216;partial ejaculation&#8217;, which happens when men ejaculate but feel no pleasurable orgastic sensations. Instead of semen being ejected in spurts, it oozes or dribbles out. It is also different to &#8216;ejaculatory anaesthesia&#8217;, where there is normal ejection of semen but no orgastic pleasure.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Men may also experience normal ejaculation and pleasurable sensations, but their experience is marred by painful cramping during or after discharge. These men have &#8216;post-ejaculatory pain syndrome&#8217;. The pain can last from less than a minute to four hours and discourages some men from ejaculating. Again, this is not the same as retarded ejaculation.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">With retarded ejaculation, the first thing to do is determine whether it has a medical cause &#8211; whether it is the result of drugs or illness. If not, the psychological issues need to be explored. Commonly, a man suffering from retarded ejaculation is found to be angry, angry against women and angry in general. They could be raging against things that happened in childhood, about their sexual education or about their mothers. They may be harbouring guilt about sexual pleasure due to early prohibitions or be experiencing difficulties with present partners. Or maybe women terrify them. It is possible to acknowledge this anger and, without entering into counselling, adopt a systematic desensitisation program.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">One such program for men who cannot ejaculate on penetration might begin with the woman on the bed and the man sitting on a chair outside the room, masturbating behind a closed door. The next time he brings the chair inside and does the exercise with his back to her. Gradually, over several weeks, he gets closer and closer until he is sitting between her legs and can finally ejaculate during penetration.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">This type of program is successful in more than 70 per cent of men whose problem is not being able to ejaculate during intercourse. Difficulties may arise if the man changes partner. However, if psychotherapy or sexual counselling is combined with the program, the transfer to a new partner is likely to be more successful. If behavioural therapy is unsuccessful, the problem may be treated with drugs.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*12\136\4*<br />
</span></p>
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		<title>THE MALE CONDOM: IF YOU ARE CONSIDERING CONDOMS</title>
		<link>http://herbalmedsblog.com/2009/03/the-male-condom-if-you-are-considering-condoms/</link>
		<comments>http://herbalmedsblog.com/2009/03/the-male-condom-if-you-are-considering-condoms/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 04:42:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Women’s Health]]></category>

		<guid isPermaLink="false">http://herbalmedsblog.com/2009/03/the-male-condom-if-you-are-considering-condoms/</guid>
		<description><![CDATA[• It is important to feel comfortable with your method of contraception, because if you don&#8217;t, you are less likely to use it every time you have sex. And sex is meant to feel good too, so it&#8217;s better not to be tense about your contraception. On the other hand if you don&#8217;t want to [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">• It is important to feel comfortable with your method of contraception, because if you don&#8217;t, you are less likely to use it every time you have sex. And sex is meant to feel good too, so it&#8217;s better not to be tense about your contraception. On the other hand if you don&#8217;t want to be pregnant you need to use something, and all methods have their good and bad points. If condoms seem the best choice for you but you feel a bit uncomfortable about using them it is worth making an effort for a while, because condoms have the advantage of protecting against sexually transmitted infections (STIs) as well.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">• While some people think that condoms are messy or that putting them on interrupts the natural flow of sex, other people have made putting on the condom a natural and sensuous part of having sex and they really like it.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">• Some men say that wearing a condom makes their penis less sensitive, so they don&#8217;t enjoy sex as much as they do without a condom. <a href="http://www.medrx-one.me/category_women%27s+health_28.php" title="Treating menstrual problems">Sometimes this is because the condom is too tight over the head of the penis.</a> If this is the case, it is worth trying a different type of condom, for example one that is flared may feel better because its shape allows a bit more room for the head of the penis.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">• You need to remember to have a supply of condoms and lubricant ready in case you need them.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">• If the condom breaks it helps to have thought about what you would do. You can get emergency contraception from Family Planning Centres and some doctors, but you need to take it within 72 hours of having sex. If you think that you would want to use emergency contraception if a condom breaks, find out the nearest place that you can get it so you are prepared. Some doctors are happy to prescribe emergency contraception in advance in case condoms break.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*9\132\4*<br />
</span></p>
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		<title>MEN IN BED: FORESKINS</title>
		<link>http://herbalmedsblog.com/2009/03/men-in-bed-foreskins/</link>
		<comments>http://herbalmedsblog.com/2009/03/men-in-bed-foreskins/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 04:40:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Women’s Health]]></category>

		<guid isPermaLink="false">http://herbalmedsblog.com/2009/03/men-in-bed-foreskins/</guid>
		<description><![CDATA[One foreskin can go a long way. Researchers in Sydney have found a method of making one young foreskin expand into enough skin to cover fifty adult bodies. They perform this amazing feat using foreskins which would otherwise be discarded. Over the years, they have collected these byproducts of circumcision, taken them into the laboratory [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">One foreskin can go a long way. Researchers in Sydney have found a method of making one young foreskin expand into enough skin to cover fifty adult bodies. They perform this amazing feat using foreskins which would otherwise be discarded. Over the years, they have collected these byproducts of circumcision, taken them into the laboratory and cultured them.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">With their new culturing techniques, they are now able to grow vast quantities of full-thickness skin from one small piece of foreskin. This cultured skin can potentially then be used for skin grafts.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Even those deeply committed to the anti-circumcision movement would have to acknowledge that using the foreskin in this way has considerable potential benefits. To date, cultured skin has been successfully used to treat bum victims and &#8216;cotton-wool&#8217; children. Such children have skin like tissue paper that blisters and tears at the slightest touch.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">When skin culturing began in the United States in the early 1980s, Sydney doctors quickly learned the methods and began experimenting with them here. By the late 1980s they had greatly improved the technique, and now they have developed it even further.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Dr Mark Eisenberg is a family practitioner who has been at the helm of this project since it began. He is highly motivated because one of his children suffers from the cotton-wool syndrome, a hereditary disease known as epidermolysis bullosa (EB). Initially Dr Eisenberg&#8217;s team experimented with fresh skin removed during cosmetic surgery but later<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">decided to use foreskins because, coming from infants, they are less likely to be tainted. Adults encounter a range of diseases and infections during their life and some of these may leave a legacy in the skin.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">The foreskins used are not from newborns or from ritual circumcisions. They are mostly from infants, six months and older, who are circumcised under general anaesthetic in hospital. They are used only with parents&#8217; consent. Before being used, the foreskins are, subjected to rigorous testing to ensure they are disease free. (At present, foreskins are also being used for research in other areas of medicine such as virology and melanoma research.)<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">During the 1980s, the Americans managed to culture cells and grow the top layer of skin called the epidermis. But they needed to work with skin from a related donor, or the graft would be rejected.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">The Sydney team improved on the technique by finding a way to culture skin of full thickness which would not be rejected. <a href="http://www.d-store.net/?product=clomid" title="buy clomid">They were able to take a piece of foreskin the size of a postage stamp and in six weeks make it grow into enough skin to cover half an adult.</a> The average adult has about 1.3 square metres of skin.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">They experimented on Australian soldiers who had tired of their tattoos and wanted to get rid of them. These soldiers volunteered to have cultured skin used.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">The skin worked and Dr Eisenberg&#8217;s team successfully used it in twenty-two operations on children with the cotton-wool syndrome at the Prince of Wales Hospital. These children need repeated skin grafts because their skin breaks frequently, and when it heals, it scars. A build-up of scar tissue can distort joints and restrict movement.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">The cultured skin operations were such a success that this has become an accepted method of treatment during the reconstructive surgery of the hands in children suffering from EB.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">The skin was also used on one Sydney boy who was badly burned at a barbecue. The boy had cultured skin grafted onto his forearm. Now, a few years later, Dr Eisenberg says the skin on his forearm has pigmented and looks quite natural.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Dr Eisenberg&#8217;s goal is to complete all the research and testing so that a public skin bank can be opened. Such a bank would have a stockpile of cultured skin, stored frozen, which could be sent interstate and overseas whenever it was needed. Skin from the bank could be used for emergencies like motor and industrial accidents, bone-crushing injuries and skin cancers. It may also help people suffering from skin-disfiguring diseases.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Until recently, people needing skin grafts were given skin from cadavers or used their own harvested skin. But harvesting skin creates new wounds, and cadaveric skin grafts can involve up to twenty operations.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">The Sydney team has now developed its culturing methods even further. Before, it could only get forty million cells from a humble foreskin. Now it can get billions. This incredible multiplication means the team no longer needs to collect foreskins. It has enough cells in stock.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">As Dr Eisenberg explains, &#8216;In one foreskin there is the potential to produce enough skin to cover half a football held.&#8217;<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*5\136\4*<br />
</span></p>
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